Sérénité et Bien-être

Accompagnement personnalisé pour votre relaxation, gestion du stress et amélioration du sommeil.

Quel accompagnement ?

Dans quels cas puis-je vous aider ?

  • Apprendre à gérer votre stress, vos émotions, la douleur.

  • Diminuer votre anxiété, retrouver un bon sommeil.

  • Retrouver confiance en soi. Préparer un examen, un entretien,...

  • S’épanouir, voir la vie plus positivement.

  • Gestion du poids, retrouver une relation naturelle aux aliments.

  • Aider les enfants à rester concentrés, à mémoriser et à se libérer des peurs et des colères.

  • Préparation mentale ( Prise de parole en public, préparation à un examen …)

  • Combattre certaines addictions

Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
A green bottle with a pump dispenser labeled 'Aromatherapy Stress Relief'. The label features illustrations of eucalyptus and spearmint leaves. The bottle is covered in water droplets, resting on a dark surface with a smoky texture in the background.
A green bottle with a pump dispenser labeled 'Aromatherapy Stress Relief'. The label features illustrations of eucalyptus and spearmint leaves. The bottle is covered in water droplets, resting on a dark surface with a smoky texture in the background.
Séances Individuelles

Profitez de séances personnalisées et adaptées à vos besoins

Séances en Groupe

Participez à des séances collectives

Avis clients

Découvrez les témoignages de nos clients satisfaits et épanouis.

Nathalie m'a aidé à gérer mon stress et à retrouver le sommeil.

Julien M.
A person is lying back on a red chair with eyes closed, hands resting on the back of their head. The room is softly lit, creating a warm and relaxed atmosphere. The angle of view is from above, emphasizing the sense of tranquility.
A person is lying back on a red chair with eyes closed, hands resting on the back of their head. The room is softly lit, creating a warm and relaxed atmosphere. The angle of view is from above, emphasizing the sense of tranquility.

Lyon

Les séances de sophrologie m'ont apporté un équilibre et une sérénité inestimables dans ma vie quotidienne. Je recommande vivement Nathalie pour son professionnalisme.

A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
A group of people is gathered in an indoor space, sitting on yoga mats in what appears to be a guided meditation or yoga session. The room is spacious with industrial design elements such as exposed beams and large windows. There is a person seated on a stage facing the group, likely leading the session. Potted plants and sound equipment are present on the stage, creating a serene yet focused atmosphere.
Sophie L.

Paris

★★★★★
★★★★★
Nathalie Desrieux - Sophrologue

Accompagnement personnalisé pour votre bien-être

Mes coordonnees:

Tél : 06 01 97 21 23
E-mail: nadesrieux@gmail.com

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